JULY ENERGIES - A POWER MONTH IN UNPREDICTABLE TIMES

JULY ENERGIES - A POWER MONTH IN UNPREDICTABLE TIMES

We’re at the half way point of this 11 master year, where many of you are utilizing this to step forward onto your path.  If you haven’t quite grasped the energy of the this year, now is the time in July.

It’s an intense month with two eclipses, followed by a third in August, which marks change, breakthrough, but also some extreme behaviour.  There might be a lot of acting out, and you want to look at how can you adapt to this intensity, with self-responsibility, discipline and maturity.  

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Trusting In Right Timing

Trusting In Right Timing

“If life is going to bring us something even better than we imagined, it would begin by life not giving you what you wanted.”  Matt Kahn (Loving Fearlessly)

We often have these deep desires in life for things to go a certain way, to get that job, to have that person as our partner, or possibly for something to evolve in the exact way we would like it to, and when these don’t happen the way we planned, or perhaps unexpectedly dissolve, it can end up in us feeling disillusioned, as life has a funny way of not turning out quite the way we intended.  

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JUNE ENERGY - KEEP MOVING FORWARD

JUNE ENERGY - KEEP MOVING FORWARD

May was a month where the planetary alignments were quite elaborate, and as we move into June it’s all about integrating and assimilating the lessons.  

Now is a time to take stock of where you are at, what you want, your true values, what needs to change, and how do you get to where you want to be, during this 11 year energy that is calling us to step up to the plate of our lives. 

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May Energies - Expansive Realignment

May Energies - Expansive Realignment

These last months we have been pushed by the universe, and it’s continuing to move us along; we need to follow our instincts and the signs we are receiving.

It’s been happening on mass to a lot of people, so you may be feeling like it’s been heavy going.

There’s been a lot of personal work, bringing up the dark to be shed, and now it’s time to be elevated into personal transformation.

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Are You Taking Care Of You?

Are You Taking Care Of You?

How have you been looking after yourself lately?

Have you been neglecting your own needs?

Or are you the last on a long list of priorities?

It’s a common theme in this 24/7 lifestyle for our own care to take a back seat while looking after the needs of others.  This could be your work, your education, your children, your partner, or extended family and friends.   

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April Energy – Patience, Mindfulness & Reflection

April Energy – Patience, Mindfulness & Reflection

Patience is a theme for this month, with things not going quite as fast as what we would like, or maybe have planned; a symptom of mercury in retrograde. 

However, this is a time where slow and steady helps us to maintain our energy and equilibrium.  It’s a time to review, reflect and re-set where you’re at.

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Navigating The In-between

Navigating The In-between

"I am the immeasurable potential of all that was, is, and will be, and my desires are like seeds left in the ground.  They wait for the right season and then spontaneously manifest into beautiful flowers and mighty trees, into enchanted gardens and majestic forests."

When we have big dreams and a desire to create, the in-between time from when you plant the seeds, to their evolution, can sometimes be a challenging period of time.

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March Energies - Integration

March Energies - Integration

March is a time where we begin integrating the shifts of the first 2 months of the year.

The energy has been intense, as lots of changes have taken place with the eclipses, and now it comes time to begin to adapt to new ways of being.   Many of us have had life changing moments or breakthroughs, and now we need to catch up.

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What To Expect When You Go To A Meditation Class

What To Expect When You Go To A Meditation Class

It can be a bit daunting going to a meditation class for the first time.  Thoughts might arise in your mind such as:

Do I have to sit cross legged?

What if I can’t stop my mind from thinking?

Will I know if I’m doing it right?

These are actually all very normal and common questions. So, what should you expect when you turn up to a meditation class.

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Being In Flow With Change

Being In Flow With Change

Change is the one constant in life, it can arrive upon us gradually or happen in the blink of an eye, sometimes by choice, or it can come along and blindside us, turning our lives upside down.

Everything is in a constant state of flux, it’s the cycle of life; creation, maintenance and then dissolution.  It’s shifting every day in all areas of our life, however often it’s our resistance to change and hanging on to what no longer serves us that can cause the most difficulty and discomfort in our lives.

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January Energy Themes - New Beginnings & New Opportunities

January Energy Themes - New Beginnings & New Opportunities

A brand new year begins, and one of world service for the planet.  How can we serve ourselves, so we can best serve others?  What are your gifts and talents that you can bring to the table this year?  Who is your authentic self? 

It’s a time to expand your vision as we are moving fast into this new year.  It's all about forward motion.

 

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Consciously Create Your 2018

Consciously Create Your 2018

A new year signals a time of opportunity, a time to consciously give our lives an overview, to see what’s working, what no longer serves, and to take action steps to create an exciting and fulfilling year ahead.

However, letting go and change also can create some fear of the unknown, it can bring up uncertainty, maybe even some feelings of anxiety around what you actually want to bring to life?

So how can you move into 2018 with clarity and purpose, moving through any barriers you might have, or to overcome any self-doubt?

Here are 6 ways to move into your full potential for the year ahead.

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DECEMBER ENERGETICS

DECEMBER ENERGETICS

It’s been a big year planting seeds and establishing ourselves for what we want to create, of what’s been the first year, of our new 9 year cycle.

As we begin to wrap it up, it’s time to release what has been in the past 12 months, reflecting, being thankful and grateful for what has transpired, including the challenges that have served you; maybe in ways that are unknown as yet, but can also be seen as opportunities for growth.

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APPRECIATION FOR 2017

APPRECIATION FOR 2017

2017 has been a year of new beginnings for many, a lot of change and transition.  Now as we start to wind down, it’s a perfect time for a little self-reflection, and to take the time to appreciate the good in our lives.   

Often we can look back and get caught up in negative thinking, judging ourselves for all we haven’t done, or perhaps focus on the struggles we’ve had; however the more we can be grateful for the good in our lives, for all the things we have achieved, or overcome, the more you'll feel uplifted and likely to head into 2018 with a positive outlook.

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November Energetics

November Energetics

I'm beginning these short energy columns because they are something I am very passionate about working with, especially with my increasing knowledge in Kinesiology and Mind Body Medicine, which often looks to the energetic body for healing and transformation.  As well as my personal belief that the more we can be in flow with the vibration of the planet, the more we will be in flow in our lives.  

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Can You Choose To Be Happy?

Can You Choose To Be Happy?

The word happiness in itself, I find can be controversial.  After all what is happiness? Is it something we can attain, or is it something that we never truly reach, the wholly grail, a bit like enlightenment?  We all would love to have it, but is it really possible for the average person?

I personally believe it is definitely something we can cultivate more of in our lives, by making choices that lift us up vibrationally, improving our energy and outlook.  By cultivating relationships that bring us connection and feed the soul, practicing self-care, as well as having an appreciation for what we already have in our lives.

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Opening Up To Your Limitless Creativity

Opening Up To Your Limitless Creativity

Through reframing your thoughts, mindfulness practices, and allowing space for expansion you can enhance your creativity.

Do you think you are creative, or feel a little bit inept in this area?

We are all innately creative even if we don’t think we are.  Yet how do we tap into this and uncover what lies beneath?

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Small shifts can have a big impact

Small shifts can have a big impact

How are you feeling today? 

Do you feel alive, vibrant, ready to take on the world; or a bit sluggish and fatigued, perhaps wondering how you’re going to get through the day? 

Grabbing a coffee might make you feel great for a few hours, and a glass of wine may give you the pep to get through your evening; but are you running on empty under the surface?

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