MINI PACKAGE - $299
1hr consultation + 45 min follow up via Skype or in person, with email support
Do you have one area in your life that you feel that you want work on?
Or perhaps you just need some wellbeing guidance to get you going?
Then a MINI PACKAGE may be for you!
1:1 Coaching allows you to focus in on a specific area of change to help guide you to get results
I specialize in working with busy professional in the creative industries, as having 20 years as a film producer, I've had many of the same experiences that you are facing. I know how much we can love our work, but how exhausting it can be, that it's demanding, and how challenging it is to keep your wellness at an optimum, while maintaining both your professional and personal life.
Training at the Institute for Integrative Nutrition in 2013/2014, as well as qualifications from Wellcoaches on the psychology and methodology behind coaching in 2015, I am also a certified mindfulness and meditation practitioner.
What this includes:
A 1 page wellbeing questionnaire for you to complete prior to your consultation. This allows me to do preparation prior to our meeting together so we can maximise our time together. You will also find this gives you an opportunity to get clarity around where you are at, and what you would like to achieve.
1hr initial consultation to go over the area in your life you wish to change. We create a vision for that change, and break it down into some immediate action goals.
A tailored plan from me of your vision, goal and any other key aspects we have discussed during your consultation.
1 x 45 min consultation, where we meet to discuss where you have had success and challenges, and we work together to ensure you keep motivated and moving ahead.
Email support between sessions.
My commitment to you and your wellbeing, not only during the program, but as a person long into the future.
Your session, and goals are completely created for you as an individual, your needs and dreams.
This package is suitable for professionals in busy creative industries, that want to increase their wellbeing, and want more enjoyment out of life.
Book in for a complementary 15 min Discovery Chat to find out more about working together.