MEDITATION & MINDFULNESS
KINESIOLOGY & MIND BODY MEDICINE
Wellness is the complete integration of body, mind and spirit; the realisation that everything we do, think, feel and believe has an effect on our state of being.
WHAT OTHERS SAY
“I have had the privilege of attending many of Sacha’s workshops and meditation classes, and I keep coming back for more of her calm manner and incredible insights. She is also my Kinesiologist, which means when things aren’t going right for me, she’s the one I trust implicitly to reset me in every way. Her firm yet gentle manner, her kindness and humour, and above all her vast knowledge gives me the utmost confidence in her as a practitioner of the body, mind and soul.”
~ Bel Bowers - Lecturer - Melbourne Australia