
Hi I’m Sacha,
I support you to create meaningful growth, helping you reach your highest intentions in both your professional and personal life.
I’m a trained Kinesiologist, Mindset Coach, and Business Energetics Specialist. I specialise in working with women who lead full, demanding lives, seeking to calm their nervous systems, gain clarity, build confidence, and expand into greater fulfilment and success.
Before this chapter of my life, I spent over 15 years as a film producer in commercial advertising, a fast-paced, high-pressure world that, from the outside, looked like success, but internally, I was battling anxiety, overwhelm, and self-sabotage.
In 2010, it all came to a breaking point, and that moment became the catalyst for deep change. I transformed my life, finding alignment, freedom, and a renewed sense of purpose, igniting a passion to help others do the same.
I truly love what I do. One of the most rewarding parts of this work is seeing clients transform, when they tell me they’ve had a profound shift in how they think, feel, or approach life, and that change ripples outward into their careers, businesses or relationships. Where they once felt stuck or stagnant, they start to move forward again with renewed purpose.
At the heart of my business are the values I live by:
Growth — helping you expand and thrive, take new pathways, and stretch into what’s possible.
Freedom — supporting you to make empowered choices that shape a life you love.
Kindness — creating a safe, compassionate space for you to make meaningful change.
On a More personal note
I’m a creative soul at heart. You’ll often find me at art galleries, seeing live music, watching films (I still adore the magic of going to the cinema), learning about architecture and design, or with my nose in a good book. Lately, I’ve been exploring making ceramics, and I enjoy collecting pieces as well.
Travel is one of my great loves. Denmark, where I used to live, (I’m still trying to master the Danish language!) and Japan hold a special place for me, but there are so many more places on my dream list.
Meditation is the anchor that keeps me steady, it’s what allows me to show up grounded and calm for my clients, family, and friends. It’s not only a personal practice but something I’m deeply passionate about sharing and teaching.
You’ll also find me at the Pilates studio a few times a week, a practice that helps me feel strong and centred.
Speaking and mentoring in the corporate world,
I’ve partnered with high-level businesses committed to elevating their teams’ wellbeing.
My clients range from the UK, USA, Canada, Denmark, Germany, and all over Australia, with my home town based in Sydney.
QUALIFICATIONS
Health Coach - Institute for Integrative Nutrition - 2013
Certified Personal Coach - Wellcoaches - 2014
Certified Meditation Teacher - Melbourne Meditation Centre - 2016
Diploma of Kinesiology - College of Complimentary Medicine - 2017
Diploma of Mind Body Medicine - College of Complimentary Medicine - 2017
25hr Mantra, Pranayama & Meditation YTT - The Light Collective - 2018
200hr Hatha Yoga Teacher - The Practice - 2019
Sound Healing - Sound Healing Academy - 2020
Esoteric Acupuncture - Into Freedom - 2021
Repairing The Nervous System - 2021
Energy Healing - Healing Earth Centre - 2022
The Emotion Code - 2023
Treating Autoimmune Conditions - College Of Complimentary Medicine - 2023
My mission is to inspire and empower you to believe in yourself; and to give you the knowledge and the tools to be proactive in creating a life you love.
I’D LOVE TO CONNECT WITH YOU
I’m always up for meeting new people to either support or collaborate with you, or even just a friendly chat. Feel free to book in a 15min connection meet up or send me an email at hello@sachastewart.net